The best way of controlling asthma is by taking medications as directed.

There are three main types of medications:

These medications make the airways less sensitive and keep people with asthma well.

Preventers reduce the redness and swelling inside the airways and dry up the mucus. They may take a few weeks to make people feel better. The medication containers are normally autumn coloured (brown, orange or yellow).

Preventers usually need to be taken every day, even when feeling well. Do no stop taking the preventer unless advised by your doctor.

During a severe attack of asthma when there is little response to reliever medication, the doctor may prescribe a short course (2-14 days) of Prednisolone (cortisone) tablets or syrup to quickly make you well.

These medications provide relief from asthma symptoms (coughing, wheezing, and shortness of breath) within minutes. Relievers relax the muscle around the airways, making the airways wider and breathing easier. The medication containers are normally blue or grey in colour.

Atrovent is a different type of reliever that is sometimes used with one of the above relievers.

If you need to use your reliever more than 3 or 4 times a week to ease asthma symptoms (other than before exercise), it may be a sign that your asthma is not well controlled – it is important to check with your doctor.

Symptom controllers (also called long-action relievers) help to relax the muscles around the airways for up to 12 hours. Symptom controllers should not be used in an acute asthma attack. They should only be used by people taking regular inhaled corticosteroid preventers, i.e. Becloforte, Becotide, Flixotide, Pulmicort or Respocort.

Blowing into a peak flow meter is a good way to check on asthma. It will indicate whether the airways are wide open or narrow. Children under the age of seven years may find this hard to do. Parents of young children and other people without a peak flow meter can monitor asthma by keeping a diary of asthma symptoms.

Exercise helps in keeping fit and healthy and will help people to cope better with their asthma. If exercise triggers asthma, ask your doctor for advice about management.

Try to avoid trigger factors. Some triggers cannot be avoided, such as changes in the weather and colds or flu. Ask your doctor for a plan to help in these situations. Exercise should not be avoided.

This will outline:

To make you stay at your best, you should visit your doctor regularly (even when well). The doctor should review your asthma action plan at each visit.

An asthma attack can take anything from a few minutes to a few days to develop.

During an asthma attack coughing, wheezing or breathlessness can quickly worsen.

During an asthma attack, young children may appear restless, unable to settle and may have problem eating due to shortness of breath. They may also have severe coughing and vomiting.

*Just use the puffer on its own if you don’t have a spacer.